Monday, June 13, 2011
Bending The Aging Curve
A great article by Clarence Bass on how to use exercise to keep us young and fit by Bending The Aging Curve!
Saturday, June 04, 2011
A Review of "Strength and Fitness for a Lifetime: How We Train Now"
Michael Allen Smith of "Critical Mas" recently reviewed Strength and Fitness for a Lifetime: How We Train Now and it can be viewed on his BLOG