Matt (Brzycki) and I received some very good news yesterday regarding our book "Dumbbell Training for Strength and Fitness". Sales have been going quite well and we need to do a third produciton run. We are just a couple hundred copies away from hitting the 6,000 mark in sales in just over a years time.
Matt and I are very proud of this project and would like to thank everyone who has supported us in this effort.
Best in Health,
Fred Fornicola
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FRED FORNICOLA
Click picture for Premiere Personal Fitness Website
"Fred Fornicola is a training innovator and writer in an industry full of restricted thinking. He has listened, viewed, tried, and assimilated just about everything the world of exercise has put forth over the decades. His voice is
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors
