Matt Brzycki and I just completed writing our Premiere Personal Fitness YouthFIT Certification Course. To become PPF YouthFIT Certified, visit our blog.
YouthFIT Certification
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FRED FORNICOLA
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"Fred Fornicola is a training innovator and writer in an industry full of restricted thinking. He has listened, viewed, tried, and assimilated just about everything the world of exercise has put forth over the decades. His voice is
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors
