Fred Fornicola talks about dumbbell training on Super Human Radio.
Go to the link above, scroll down to the Articles & Interviews section and click on "Interview with Fred Fornicola on Super Human Radio".
skip to main |
skip to sidebar
Click picture for Premiere Personal Fitness Website
FRED FORNICOLA
Click picture for Premiere Personal Fitness Website
"Fred Fornicola is a training innovator and writer in an industry full of restricted thinking. He has listened, viewed, tried, and assimilated just about everything the world of exercise has put forth over the decades. His voice is
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors
