Premiere Personal Fitness has recently acquired the Viper LT by Marpo Kinetics. The Viper is a multi-purpose piece of equipment that can be used for strength training, upper-body cardio, rehabilitation and as part of an all-around fitness program. With its 7 levels of speed/resistance, a trainee - regardless of their age -can perform numerous activities at different levels of effort. Designed primarily to simulate rope climbing (which strongly engage the entire back, biceps, forearms, shoulders and gripping muscles of the hands), the Viper LT also provides the ability to perform exercises that involve the triceps, legs, chest and abdominals. Because the Viper is so versatile in its use for cardiovascular training, strength or rehabilitation, it can provide one helluva workout. Trust me, the gang at Premiere will be getting in some intense workouts with this piece. If anyone is interested in using the Viper, feel free to contact me to set up an appointment. - Fred Fornicola
Take a look at the Viper in action.....
