Jersey Shore Health and Wellness Group

Nutritionist Tom Mantos and I are in the midst of developing a group to create a holistic approach to living. As we proceed, we will be bringing on more and more locally, qualified individuals in their field of expertise so as to provide you with additional resources to achieve greater health. Currently, we have developed a blog spot called "Jersey Shore Health & Wellness Group" to keep you up to date. Please visit the page often (or become a "follower" (see the bottom of the right hand side to sign up)) because the page will be updated frequently with news, announcements, information, rants and raves, thoughts and ideas and a host of other information to assist you with your health and fitness.