For those of you who are struggling with "why" something like what happened to Haiti recently could happen, maybe THIS BOOK will help bring a littler perspective to things....maybe not, I'm just suggesting it might answer some questions.
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"Fred Fornicola is a training innovator and writer in an industry full of restricted thinking. He has listened, viewed, tried, and assimilated just about everything the world of exercise has put forth over the decades. His voice is
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors