After struggling for a long time to find the right type of strength and conditioning approach for me, I think Fred's on to something with this one. This Elite Program is very challenging, but has been the most effective regimen for me and my lifestyle. With a very demanding and stressful work schedule, I have found this approach to be very efficient in generating impressive results with measurable and sustained fat loss and increased muscle gain over the last few months.
I feel fortunate that Fred chose me to be one of the "Elite".
Thanks, Fred,
Darryl Hughes
skip to main |
skip to sidebar
Click picture for Premiere Personal Fitness Website
FRED FORNICOLA
Click picture for Premiere Personal Fitness Website
"Fred Fornicola is a training innovator and writer in an industry full of restricted thinking. He has listened, viewed, tried, and assimilated just about everything the world of exercise has put forth over the decades. His voice is
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors
