The official Jersey Shore Health and Wellness Group website is nearing completion and will provide you with more detailed information on what we offer.
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Click picture for Premiere Personal Fitness Website
FRED FORNICOLA
Click picture for Premiere Personal Fitness Website
"Fred Fornicola is a training innovator and writer in an industry full of restricted thinking. He has listened, viewed, tried, and assimilated just about everything the world of exercise has put forth over the decades. His voice is
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors
LINKS
ARCHIVE
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2010
(83)
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February
(10)
- XF 7000 Static Contraction - Bench Press
- Top 12 Produce Foods You Should Buy Organic
- Coming Soon....
- Why We Need To Supplement Our Diet (PART 3)
- Static Contraction Machine
- Quotes and Books to Inspire
- Premiere Personal Fitness
- Why We Need to Supplement Our Diet - Part 2
- You Have To Earn It First
- Why We Need to Supplement Our Diet
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February
(10)
