Here is a ranking of the Top 12 Produce Foods you should buy organically (or locally from farmers) to obtain higher nutritional quality as well as less pesticides and chemicals
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"Fred Fornicola is a training innovator and writer in an industry full of restricted thinking. He has listened, viewed, tried, and assimilated just about everything the world of exercise has put forth over the decades. His voice is
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors