Listed below are the available programs at Premiere Personal Fitness. These programs will enable you to train within your own personal capacity to increase your strength, improve your cardiovascular system and lose body fat. Please click on each program for more detailed information and feel free to contact me with any questions or concerns at 908.433.4542.- Fred Fornicola, Fitness ProfessionalPremiere Personal Fitness - The "Essential" Training Program
Premiere Personal Fitness - The "High Performance" Training Program
Premiere Personal Fitness - The "Elite Lite" Training Program
Premiere Personal Fitness - The "Elite" Training Program