Wednesday, January 17, 2007

Dumbbell Training

Just a quick update on Matt Brzycki's and my book "Dumbbell Training for Strength and Fitness".

First, Matt and I would like to thank all of those who purchased the book. Secondly, we are happy to announce that the book has been received very well - so much so that our distributor just told us that we are sold out (3,000 copies in 7 month's) so we OK'd a second printing to be done immediately.

For those interested in getting a copy, you can check your local Barnes and Noble or order from

If anyone wants a sneak peak you can visit my website, Premiere Personal Fitness.

Again, thank you very much for your support - it is greatly appreciated.

Fred Fornicola
Premiere Personal Fitness