The TRX Suspension Trainer - in the most simplest terms - is an apparatus that has improved the ability to perform bodyweight exercises. Its main functions that provide this improved capability are:
- Versatility in providing quick exercise changes
- Ability to increase or decrease leverages to make it usable by everyone at any strength and fitness level
- Variety of full range of motion movements for every major muscle group
- Safe, Efficient and Effective exercise in less than 20 minutes
Spend some time viewing the exercise library to a get a glimpse of just some of the exercises that can be done using the TRX trainer.
Anyone interested in working out on the TRX or purchasing one can contact Fred Fornicola via email or by phone at 908.433.4542