Slater's Stones

Training to become stronger and physically fit is pretty much a simple process; you have to work hard, be consistent and use safe exercise techniques. What you choose to exercise with, whether it’s machines, weights, bands, stones or your own bodyweight, is a personal preference. Sometimes, however, you may not have access to the “latest and greatest” equipment or you’re too busy to make time to even get to the gym. Or maybe you just enjoy being a “garage lifter” and want to add some variety to your training, regardless of your situation, stone lifting is an excellent way to improve your strength and conditioning.

Here are just a few of the exercises you can do with stones:

Overhead Press (one arm or two)
Curl (one arm or two)
Front Squat
Lunge
Tricep Extension
Crunch
Deadlift
Clean & Curl
Clean & Press
Front Raise
Hammer Curl
Stone Hold
Stone Carry
Lift & Load
Clean to shoulder/chest
Pullover
Front Squat with Press
Push Press

Slater’s Stones
8” 20lb with clear coat seal
List Price: $45.00
Domestic Shipping Rates: $25.00

10” 40lb with clear coat seal
List Price: $50.00
Domestic Shipping Rates: $40.00

12” 60lb with clear coat seal
List Price: $60.00
Domestic Shipping Rates: $47.00

There is a one to two week lead time on all stone orders.

Special customized stones are also available.

As a free gift, all Slater Stone orders will come with a copy of the guide, “Training With Stones” by Fred Fornicola.

To order stones or if you have any questions, feel free to email Fred Fornicola or call 908.433.4542