Even though the weather hasn't necessarily reflected it, Fall is here and in a blink of an eye, we'll all be sitting down to a hearty Thanksgiving Day dinner. But not everyone has the opportunity to have a feast to feed their families so this is a good time to find a local food bank or charity and drop off some non-perishable items to help out those less fortunate.
This year, Premiere Personal Fitness will be doing a Food Drive with all monetary and food donations items going to The Monmouth County Food Bank so next time you go shopping, please throw a few extra non-perishable items in your cart for those who can't afford to and bring it on in.
Oh yeah, and don't forget about Premiere's annual "Workout Before You Pig Out" on Thanksgiving morning, but more on that later......
Fred Fornicola
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FRED FORNICOLA
Click picture for Premiere Personal Fitness Website
"Fred Fornicola is a training innovator and writer in an industry full of restricted thinking. He has listened, viewed, tried, and assimilated just about everything the world of exercise has put forth over the decades. His voice is
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors
one of the few that keeps people's attention." - Randy Roach, Author of Muscle, Smoke and Mirrors
